Apr 10, 2019
So often we’re focused on adjusting imbalances and solving problems that we can forget that’s more out there than just what’s “wrong.” Noticing and celebrating the good and boosting the joy in your life is just as essential to your health and healing. Today’s guest Shirin Eskandani from Wholehearted Coaching talks about how we can embrace our joy, what joy looks like and how we can release things can that get in the way of our innate joy.
About Shirin Eskandani
Shirin is a life coach, public speaker and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Certified by the International Coach Federation, her holistic approach to transformation is influenced by her background in guided meditation, spirituality and the arts.
Prior to building her successful coaching business she was an award winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. She is the co-founder of Brown Girl Brunch and has collaborated with companies including the Assemblage, Soho House, Maha Rose, 109 World, and Splendid Spoon.
Small Steps in the Show:
Mentioned in the Show:
Brooke Castillo’s podcast, The Life Coach School
Small Steps #18 with Chrissy King
Small Steps #16 with Allison Tenney
Wholehearted Woman, Shirin’s coaching program
Shirin’s Website
Follow Shirin on Instagram
Follow Aimee on Instagram | Facebook | Pinterest
Sign up for the Wellness Wednesdays Newsletter
Interested in working with Aimee? Find out information here.